Sunfeast10k run – May 31st 2009

I remember last year that I was quite frustrated when I had to miss the first edition of the Sunfeast 10k run. It was I think on May 19th; I was traveling that weekend and so could not make it. I had planned it to be my initiation into regular long distance running. It was [...]

Calorie Counting

What’s calorie counting? The art of measuring your food in calories and the ability to apportion the intake!
Well its been something that I have tried doing in the past, albeit unsuccessfully. Firstly it takes motivation to keep track of what you eat, secondly it takes patience to find the calorie count of all that you [...]

Lifemojo.com

Came across this good website called Lifemojo which can help track your diet and activity levels.
Really helpful for folks looking to track their diets to loose weight. Not only that, it also helps you to track different types of activities on the workout front – cycling, running etc etc. It is also flexible enough to [...]

In decent shape

Flashback :  Nov 16th, Bangalore Ultra 2008, 25 kms, 3 hrs, 42 mins
Cut to today – March 16th 2009
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I decided to restart my road running from today! As I hit the road, it hit me that exactly 4 months back,  Sriram and I completed our first 25 kms half ultra – marathon! What a way, [...]

Getting back to the gym . . .

Its been 4 days since the marathon. The body seems to have recovered from the fatigue. There are slight remnants of the fatigue in the thighs.
So I decided to get back to the gym to test out my legs and kness. Took it slowly. Not much stress today. Jogged / Walked on the treadmill for [...]