In decent shape

Flashback :  Nov 16th, Bangalore Ultra 2008, 25 kms, 3 hrs, 42 mins
Cut to today – March 16th 2009
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I decided to restart my road running from today! As I hit the road, it hit me that exactly 4 months back,  Sriram and I completed our first 25 kms half ultra – marathon! What a way, [...]

Getting back to the gym . . .

Its been 4 days since the marathon. The body seems to have recovered from the fatigue. There are slight remnants of the fatigue in the thighs.
So I decided to get back to the gym to test out my legs and kness. Took it slowly. Not much stress today. Jogged / Walked on the treadmill for [...]

I crossed the 25 km mark!

November 16th 2008. A certain red-letter day for me (amongst the many more to come)! And if you must ask why, I ran and successfully completed the 25 kms half – marathon as part of Bangalore Ultra Marathon . . . my very first half marathon.
To put this in perspective, being a chronic asthmatic and [...]