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What’s calorie counting? The art of measuring your food in calories and the ability to apportion the intake!
Well its been something that I have tried doing in the past, albeit unsuccessfully. Firstly it takes motivation to keep track of what you eat, secondly it takes patience to find the calorie count of all that you [...]
Filed under: Fitness | Tagged: Calorie counting, Fitness, Health, Healthy Eating, Junk Food, Lifemojo, Weight Loss | Leave a Comment »
One should check out this website – Running and Living
Running is my favorite cardio exercise and this website is a good place to get information and inspiration to make a running a habit for you, if not one already!
And if one is keen on running events like half marathon, full marathon, 5k, 7k runs etc, [...]
Filed under: Fitness | Tagged: 5k, 7k, Cardio, Events, Fitness, Full Marathon, Half Marathon, Running | Leave a Comment »
