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Its been 4 days since the marathon. The body seems to have recovered from the fatigue. There are slight remnants of the fatigue in the thighs.
So I decided to get back to the gym to test out my legs and kness. Took it slowly. Not much stress today. Jogged / Walked on the treadmill for [...]
Filed under: Fitness | Tagged: Bangalore Ultra 2008, Half Marathon, Mumbai Marathon, Post Marathon Fatigue, Recovery | Leave a Comment »
November 16th 2008. A certain red-letter day for me (amongst the many more to come)! And if you must ask why, I ran and successfully completed the 25 kms half – marathon as part of Bangalore Ultra Marathon . . . my very first half marathon.
To put this in perspective, being a chronic asthmatic and [...]
Filed under: Fitness | Tagged: 25K run, Bangalore Ultra 2008, feedback on Fuller Life, Half Marathon, Marathon, One Native Village, The Fuller Life | 9 Comments »
One should check out this website – Running and Living
Running is my favorite cardio exercise and this website is a good place to get information and inspiration to make a running a habit for you, if not one already!
And if one is keen on running events like half marathon, full marathon, 5k, 7k runs etc, [...]
Filed under: Fitness | Tagged: 5k, 7k, Cardio, Events, Fitness, Full Marathon, Half Marathon, Running | Leave a Comment »
